Sport

Ironman 2013

Ironman 2013 1

Triathletes give it their all this weekend for Ironman 2013, the ultimate fitness test and one of the world’s toughest endurance races. A total of 226km completes the three disiplines of the race and gives the athlete title of Ironman or woman 2013. The first of three activities to complete Ironman is a 3.8km sea swim. Starting at Hobie Beach from 7am on Sunday the 14th of April 2013. There will be two loops of 1.9km’s around demarcated buoys in the bay, in water temperatures averaged to  be between 17°C and 24°C, the cut off time for the swim is 2hrs 20mins. The second leg of the race is a 180km cycle; from Hobie Beach on completion of the swim. Contestants will cycle along the coast for 3km’s towards the city                  

Health & Fitness

Ironman 2012

Triathlon

Triathletes give it their all this weekend for Ironman 2012, the ultimate fitness test and one of the world’s toughest endurance races. A total of 226km completes the three disiplines of the race and gives the athlete title of Ironman or woman. The first of three activities to complete Ironman is a 3.8km sea swim. Starting at Hobie Beach from 7am on Sunday the 22 April. There will be two loops of 1.9km’s around demarcated buoys in the bay, in water temperatures averaged to  be between 17°C and 24°C, the cut off time for the swim is 2hrs 20mins. The second leg of the race is a 180km cycle; from Hobie Beach on completion of the swim. Contestants will cycle along the coast for 3km’s                  

Wine & Wineries

PE Food Cheese and Wine Fest 2012

food wine festival

    Some of the best things come in threes.  Blind mice, musketeers, cheers, The Godfather movies, wise men, musketeers - they all appear in the trio format.  From March 29 to April 1, you get the chance to combine three of the most complimentary entities in the world at the PE Food, Cheese and Wine Festival 2012!  This event takes place at the DF Malberbe School Grounds in Walmer Park and, with over 300 exhibitors and more than 20 food presentations, shows, and a myriad of other activities, there is simply nowhere else you and your family should be.  Whisky, wine and cheese tasting is the order of the day and with food from all over the planet on show, accompanied by experts and celebrity chefs,